Friday, July 23, 2004

EGGS WITHOUT WOE

For eggs' health benefit without high fat or odor, and no cleanup of the skillet, a good motif I use is to buy the liquid eggs and blending them in with foods like dry oatmeal or soy flour, easy to find at Wal Mart. Liquid eggs (like "Egg Beaters") are convenient, have no odor like eggs in the box, and not much waiting. Don't put too much of the hen creations in the bowl till you see how your dish is about flavor, generally dryer than the eggs are moist is better because the trick is to absorb all the egg into the oats so you can't taste them, rather like other breaded dishes known to moma IV and her hug station. Eggs are believed to be essential to health. Health gurus say to eat eggs, like the other main foods, each day. In evolution this would have been a major food.

More Clever Ways to Eat Rich Cheap.
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Wednesday, June 23, 2004


HOW TO CUT YOUR OWN HAIR AND BEARD WITH ONE CHEAP COMFORTABLE MACHINE AND SAVE 300 A YEAR....

...AA good method is to buy a small battery powered beard trimmer, with a gentle blade about an inch wide. This not only is self sharpening and trims your beard without pain better even than a wet dry shaver (how can it be both wet and dry!) because you don't say ouch to pay for it and the new set of cutters they don't mention upfront for $39.95 you have to buy twice a year, and it also doubles as a hair cutter trimmer all for just 12$ a year not 300.
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To cut your own hair there are some simple tricks. No hair off the top holds true not just for air ships, clipper ships too. It's easier to let comb to the sides, trim, and let gravity do the rest. If you trim all the way to the top, cutting your hair will be of no worth after all!
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...GENERAL

...All you need for your hair cut is thus just to trim the sides and around your shoulders. First get a good hairline, I do this around the rear of my shoulders by combing my hair downward, and then putting on a hat like a euro hat, or you can use a headband or just a rubber band, this makes it so you have a line to calibrate your hairline to. In general I don't want a big chunk of my hair over my shoulders and it's easier to shampoo and keep clean with not so much, so the line I cut is about an inch below the hatline. A get a good pair of sharp scissors and start on the right rear and cut from here to the left in 3 or 4 cuts, trying to align the one before with the one after. Although you only get so many, you may get about three go rounds for practice to make the line level. The highest cut on the line has to be matched by the other cuts, so don't make any cuts too high (deep). When going to your left ear with the line is the most tricky, you have to have big enough scissors to reach around to the left rear, and it takes a good bit more skill to make a level rear shoulder cut, and you have to take care not to cut your ear. This is the toughest part. It's good to be able to see, so to save your ear proceed slowly and with care with the left rear side (You can't do this from the left if you're right handed so the best way is to reach around over the right shoulder from the right rear, the scissors are just enough to reach and cut the line to your left rear ear. To not cut your ear, first go near your head to get the hair between the cutters, move the cutters out above your ear with the hair between the cutters then snip.). To make the line level it's good to zoom in with both the mirror you have and the one in your hand with twice the reflection. Another way to not cut your ear and cut the line to the left shoulder first move the hair behind your left ear more to the right rear away from your ear if possible before you make the left cut so you ear is safe.
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...TAPERING
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....Now that you have a good hairline it's simple to shape your hair. The hair above the hairline may be in an over hang so just take larger chunks out of this with the scissors to get in the general area you want, using as simple clean cuts as possible and then taper with your beard trimmer to finish up, tapering is important because your hair will look like an aurora of loose ends if you don't also taper it. This about split ends right and left behind the ears is often the mark of an amateur who wants to save money, ah youth, except cutting with scissors or the trimmer won't solve it well if they can't see around to the left and right behind the ears. By using tapering for this part of the cut you don't have to be able to see, solving the problem the unsavvy often have, if they're at barber college they'll cut no classes! The trick to tapering with just a beard trimmer is not to use all the fancy attachments, it would take hours even if you can find these boost for the Biz Beach Boom even if they worked well, the simple trick is to cut with the cutter aiming upward, handle down and pull away from the top of your head, toward the ends of your coif. This insures a faster simple taper cut that doesn't catch and jam the blade like using the cutter to take out the large bite with the scissors or to cut a line using scissors would. A low cost trimmer can't cut big chunks of coif and with more power it's more unpredictable. This with a cheap trimmer may be best if you consider the value and that you also cut your beard without pain and with no expensive cutter heads to buy. There are three ways to taper (slow down) or speed up the cut, go with the flow of hair to taper or against to cut faster; or you can move the trimmer at more or reduced angle to the vertical (for taper or fast cut) or to move at a more sidewise angle to the horizontal where the hair is vertical. Tapering or higher speed cuts are of special worth when you cut your own coif because it's tough to see "real good" so if it cuts "too well" it's easy to make a bad cut. With more tapering cuts even if a few of your cuts are bad because of the randomness of your hair they won't show, so you can cut your own hair even if you can't see the reflection 100% of the speed of light.
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...A HIGHER LEVEL OF LEVELNESS

....The motif of cutting the hairline behind your shoulders and then general cut and tapering may be repeated 2 or 3 times if needed. You may often find that the hairline once cut is uneven when you recomb it and it may seem better to try the trimmer to cut your hairline with a nice level cut but this turns to to be unprobable because the cutter clogs up and jams and it's tough to match one line of the cut to make the straight line because of this. The best available for the rear cut around your ears right to left seems to be a general somewhat random line in detail because of the luck of the scissors cut with the general line being a straight cut, there seems to be no way to cut an exact line with scissors, but some randomness is good enough to look like a pro and the best with this method. Another good trick for the best hairline with your scissors is to cut the line and wait a day or two for the hair to be more uneven, then recut more precisely, which this enables you to achieve.


...FINISHING SNIPS WITH A TRIMMER, AMAZING

...To finish the cut all you have to do is lightly trim the sides with your cutter by the taper method above. To trim around the top, side, and behind your ears, use your ear as a guide and after you first taper both sides of your head to match with a thinner coif so the cutter won't jam, press inward to make the cut around and above your ear.
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SIDES/SIDEBURNS
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To trim sideburns trim the outside of your sideburns by the taper method as usual so the burn is thin and easy to cut and to cut the bottom edge the trick is to go upward with many small motions stopping with each motion where you want the line to smooth out the edge, and then make a simple cut or two at 90 degrees to the side, so the cut is more in a line even with a cheap trimmer. To trim the sides evenly look on both sides in the mirror get the general area by untapering cuts (see above) and compare them to zero in with tapering cuts.

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....A DROPPROOF MACHINE SAVES MY ROOF!
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....To not drop your trimmer (a major cost as a percentage and takes time to find another) make sure to get a trimmer that has a loop or other surface you can put a loop of strong line through (drill a hole or clip it perhaps if there's no loop)when it's time to buy a trimmer, the loop goes around your shoulder anytime you shave or cut. To make sure you always remember to loop it around your shoulder so you never drop it, store your trimmer between cuts over a loop in a nearby room or other place where it takes a bit of labor to find the trimmer. Dropping the trimmer while you cut your hair around your shoulders is otherwise probable. When to buy? With this you'll stay 21 for 100 years!

...For a conditioner substitute, olive oil is of worth to reduce randomness in the wind, if this make your hair look a bit too oily, use the right amount of Olive Leaf, to balance. the Olive Leaf is dry to dry out the oil to the optimal degree.

....This should only take five minutes and cost no more than the cutter, plus no half hour drive and wait to see the barber, you may save 300 a year, and YES! you are a cyber trimmer power!

What's a Good "Safe" Shampoo?


CLICK HERE....

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Monday, May 03, 2004

How To Save 350 or More a Year On Cabs by Walking To and From the Food Store.
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By Charles Lawson

You can walk 3 or four miles from the supermarket with 100 lbs of food and not be tired, by dividing up the load. (Automobiles seem overvalued. They cause debt, they break up families and communities, they reduce exercise, they pollute, and make noise. Because engines make noise and this raises blood pressure even for hours afterwards even if you're asleep, it's estimated that they cause 200,000 deaths a year, the stress they may cause to the emotional health of the world may be much higher due to the unnaturalness of noise, ask a neighbor. Though some people are naturally more at ease with noise most people aren't.) To divide up the load makes it so you get a good workout once a week but you don't want it to be too strenuous. Research shows that even though it seems doubtful that exercise can harm the healthy, other studies prove that wrong exercise is harmful. Luckily if you want to save on cabs and the store is just a mile or so, it turns out there are methods of carrying even 80 or 90 pounds of food this distance with just mild discomfort, good for fitness if in moderation. (Of course your level of fitness may be different than mine, but I'm certainly no athelete. Even so ask your doctor or health care provider before you try any change in your diet or exercise plan. This is not medical advice.) The trick to carrying 90 pounds for a mile even if uphill half the time in the mode and medium is to divide up the load. This is the way to at least 1 good workout a week so your health won't deteriorate after the usual 4 weeks of no activity they say may cause this. In the first part of my evolution of this method the store near where I lived closed so I first opted in for walking about a mile to the store and back rather than paying for the expensive cabs. The problem was it seemed that carrying a weeks worth of food was a real strain. Eventually I decided to opt in for a more moderate plan of walking to the store and then calling a cab at the store and using the cab for a lift of the food on the return trip. This cost 150 a year even so and it wasn't good exercise. And it was as if I were to endorse the problems automobiles are causing civilization. It's not so great to pay 6000 in 20 years when it's good to be fit if there is a way. If I was unfit at the end of the 20 years the cost may be another 20,000 for doctor fees. Later on I found that instead of carrying the food or other boxes under my arms it was much easier to carry them in a backpack on my shoulders. To see that this is so, think of carrying 40 pounds of food in a box at arms length in front of you for a mile, then think of carrying it under your arms, much easier. So too carrying it on your shoulders is much easier yet, you're balanced even more vertically with a strong column all the way from tip to top. So in this third phase of my evolution of this idea, I bought backpacks and put plastic trashcans inside them of the right fit so they're easy to load and hold their shape. I even thought of buying a backpack that folds out to a bench when upside down, why not one that folds out to a starry night and the great outdoors, can't afford it! An airfilled cushion from the box is not a RV! This was better but the most I could carry was perhaps 50 or 60 pounds, not enough for a weeks chow. Finally in the fourth phase I bought a hand truck with sturdy wheels and a frame from Kmart for 15 dollars on sale and then bought a Samsonite type box of about 30 by 20 by 10 inches and bungeed the box to the hand truck (the wheels of the box wore out in a few weeks because of rocks jamming it and then a skid, the hand truck has wheels that don't jam). With this I could indeed carry more, the same maximum load of the backpacks with no problem. Even so this was often not enough food to last a week and at a higher maximum load than this yet it was a real strain on my arms and hand. I tried wearing gloves and this was of some worth. Finally in this fifth phase after 20 or so years of web box evolution I tried bringing along both the hand truck and the backpacks too. This is the solution, it makes it so I can carry a comfortable weeks dish with only moderate discomfort. The same load in the box would be much more a strain so I could only carry a third less without discomfort because even if at lower weight it was more comfortable, at the higher weights I'd sometimes buy at the store it was putting all the weight on my arms and wrists. The hybrid plan of the box to lift about 2/3 of the load and the rest on my shoulders in the backpack makes it finally viable to carry a comfortable weeks food a mile even if uphill on part two of the trek. As in the third phase of the evolution with the backpacks I realized it wasn't impossible to improve the weight I could lift at low cost if I found a way to. To carry smaller loads like a plastic bag from Wal Mart at first I would carry them under one arm, this was tiring. I saw this business for a loop that loops down into the bag and has a handle you hold to hold it well. Never got around to trying this because I then realized it was easier to just loop the loops over my wrist and then reach around the outside of the bag and grip around it with my hand, it's easy and comfortable to hold and won't fall off. Alternate this with loop over the wrist and hand in pockets forming a continuous band with your arm so the bag is held, this works quite well for small loads, say a five to ten pound load, and at no cost, and with much higher comfort if you have to carry a WalMart share, try it sometime! To climb a hill if carrying a load, rest as often as needed, slow down, walk with your feet splayed, trade one hand for the other with the same load as often as needed to be comfortable, and flex the opposite muscles that you grip with to cleanse your joints and circulation while you rest. Flex your gripping muscles too to cleanse while you grip, this is more cleansing than just a continuous unchanging grip. In exercise they say "Do unto the left as you do unto the right" and "Do a unto back as you do unto the front" because for each flexor there is an extensor. It's best for circulation and to build up your muscles without harm to flex the opposite grip, in as well as out. This will make you feel better and your journey will stretch you to more roads to travel.

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WEATHER CONTROL


If you're in the heat, always wear light clothes and bring a spray bottle of water, it's super AHHH! Even on the hottest days, and can be used for emergency drinking water. For winter you can buy super wicking underwear. Wikers work the best I've found by far like a giant super toasty sock. And even better because of new chemicals science, the Wikers not only absorb lots of moisture, and take a major bite out of the cold winter legs, they don't overheeat when you go in the store! I got mine from Sierra Trading Post, rich cheap about 25 they last 10,000 glacial ages, other types I tried didn't work. ..

Monday, August 11, 2003

Olive leaf Cautions/Warnings Olive leaf extract can reduce blood pressure and glucose to unsafe levels. It should not be used with drugs that lower blood pressure and insulin medications. Diabetics and pregnant and breastfeeding women should consult a doctor before taking olive leaf extract. Your doctor can further explain what olive leaf extract is and whether it's safe for you.

Monday, December 23, 2002


ITISES, HOW TO CURE OR "CONTROL THEM MUCH BETTER" AND CHEAPER THAN OTC'S


For how to cure most itises, or at least take a more major dent out of them using olive leaf extract and ceyanne than anything else you may find, CLICK HERE. (Olive leaf boosts circulation to the intracellular level, both in and outside the cell to stop viruses, opening the pathways better than anything else, the ceyanne being the top herb for circulation widens these pathways further, for the olive leaf which then repeats this cycle. What makes this method different from other herbs for itises; the olive leaf with each go round of better circulation builds a more permanent structure the germs can't function well inside. This improves circulation to deliver the miraculous powers of olive leaf where no other herbs can reach. Just two herbs that work for itises for itises not 60 or more OTCS, that merely control not "cure" them, this may be the closest to a cure you'll find, more powerful than olive leaf's already amazing powers! ) Please also see my Disclaimer.

Thursday, August 22, 2002

PAPER TOWELS HOW TO HELP SAVE A FORESTS WORTH OF VISA

To clean off a shelf, first I remove all the larger items. a good way to achieve this is to group them by like types, e.g, jugs to refrigerator, pens to box, and only then make the trips to the box, a fast way. Once your shelf is sorted, clean off all the light stuff. To save paper towels here I use a squeegee and remove the stuff into another dustpan in my left hand. Once all the loose debris is swept away, spraying the shelf with water or other safe solvent is of worth to loosen up the dryer debris that's perhaps attached to your shelf, let soak for a while and then sweep this loose with a small moistened dustpan brush. I alternate two or more soaking layers at once to let the soaking do more of the time otherwise scrubbing, for instance I soak the sink and the refridgerator by alternation of scrubs and soaks while each soaks more, deeper and deeper in. A wet brush for the deeper layers is better because it's easy to clean with water and it both scrubs and soaks at once, I do many soaking surfaces at once like an assembly line to make the most here.

When I reach the level of the surface to be scrubbed, the trick is to have a lot of used towels on hand, like from a lawn sale. Towels make better rags to clean all food type areas because they are like 20 paper towels at one time and are real absorbent. It's like having all these rags if you use just a bit of the towel for each time. When they are ready just wash them in the machine. (I wash only the towels with the same towels for "safer" clean.) You save the ecology, a lot of money and it's much faster to clean up fast.

To finish you may want to use a bit of paper towel or a motorized machine to scrub, just 45$ at Wal Mart.

The towels are for general use like with water or baking soda or soaks while paper towels are for use anywhere there is risk of contamination.

For How To Save On Trash Bags While Removing Food Odor in Your House While You Help the Ecology Click Here To My Other Site.

To reach small round realms like your sink narrow squeegees may be used. To window coat, Moore's All Weather, better than the weather map, and your room will be cozy and hugged at Christmas!
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Sunday, December 23, 2001

Save Hundreds on Clothes Like Me Most Of The 18 Months on The Bank Memo! HOW TO SAVE HUNDREDS ON WINTER CLOTHES
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One problem about socks like Wik a Way is they cost about 28 for enough to be of most worth, 5 or 6 pair, but they wear in a year or two. Constant compassion may be best, Hug Me! The method of using a cheap inner insulation layer and an outer shield, for durable, truth, and beauty, even more, can also be used to save hundreds on socks, coats, and other clothes with an outer rather beautiful shield layer for each. Click here for details..

Monday, October 01, 2001

Sunday, September 30, 2001

If your gum is sore dentists say to treat it like a bruise, to shield it so the healing herbs can do much better;

Click Here For How to Do Your Own Temporary Bridgework

Thursday, September 27, 2001

Magazine Clutter How to Reduce 4/5 While Improving Your Reading, Click Here For How!

Wednesday, September 26, 2001

A Simple Cheap Way To Improve Your Typing

See below for why typing software may not be best (computer overuse/cost).

How the rich got rich? Slow stretches on a giant hammock with each edge of the lawn with 10,000s in the heat in the shade! They say while it's good to be alert, wages calm me also, wouldn't be a month without both.

A simple way to type better is to go over your favorite tune on your mind while you wake up. Find the first words and look at your keyboard in your minds eye (assuming you already know it reasonably well) Just spell out each word and how to type it, including pressing the space bar between words, and memorizing stuff like the comma comes after the word and the space bar then and words like "I". To finish practice some problem words you might comonnly misspell. I used to memorize the letters by coordinates and reps but better and easirer I find is to use some coordinates in verbal reps but to be exact just think of where the letter is and so on and then refine your sensation in a simpler way by just saying right left up or down ect, improving your spatial temporal resolution, in a simple way. The simplicity is an advantage because it's a more simple more "all in one" method because it reminds you of precision and speed, reducing the amount of practice needed. This method enables you to be sharp much like a violin player who over time and much practice finds where all the sounds are even if on a continuous scale. Indeed as I say on my music site, "click here to hear" even better! This is a simple way to increase your speed and depth at music in a reliable simpler way, higher lower, faster slower, yo get smarter and smarter. The music of your typewriter makes it easier to find random words you remember to practice that you already like and remember if you are awake or asleep. Be sure to say how you know with each rep as well as the rep itself. Even for experienced typists this will improve speed and depth. For memory power, pick letters in twos and or threes and other combinations to go over what you memorize well and alternate between them, then go to combinations of these combinations once you learn them, this is a good way to memorize in general. Other words than the a-z you know well may be of use after you learn them, like say the lords prayer, ect.

If you play cyber web software, you may know there are a great range of depths of knowledge, and you may think you know most of the time and you won't know so completely. And this is good for general life, not just computers. I asked my mother, she was a national spelling bee champ when she was a teen, a reliable high speed professional journalist and english phd, where B was on the typepad when I told her about how, she didn't know without sitting at the machine, and she said 2B or not 2B! To type well the way the pros say is best is without looking at the pad, and by this method is the only way you can find the az after they wear off by use, saving you on a Smith Carona, it's built like a tank. Typewriter is the most wide word that can be spelled with all the top line of the machine.

I believe typing software is not the best because it costs and computer overuse and eystrain are a problem higher worth to reduce whenever possible. The a-z method or spelling other words (CBS is old wave) is easier than learning boring exercises for the amount of labor it takes. This is simple, reliable and cheap if you just do a bit of the AZ now and then.

Here's my Computer Overuse Solutions site (It's been found that randomness causes over use behavoiour like gambling) and here is my Computer Eye site.

(Like sitting in a Van on a journey of 10, 000 miles your eyes may be weary at the machine, so all you have to do mostly is reflex your eyes to other shapes, both the muscles and the fluid, like walking around with other anjels like the wife after the 10,000 years (we've no less days to sing god's praise, more actually!) So the Good News is, Your eyes are alright after all.. This is because vision is vision, and we look all around when away from the machine or before computers and no eye discomfort, thus the cause is the 10,000 miles, the information superhighway is so cool it's easy to jump out and stop even at 100,000 mph! I can't be farfetched if I live without gossip. (Even so it's of worth to reduce overuse because our eyes may be safe now but there may be long term risk that's unknown and there are some more important observations and tricks on my eyesite too other than this to help you in a deeper way.)

Computer injuries with overuse are becoming a health problem and the fastest rising occupational hazard. If you use the methods on the above links, you'll find soothing deep relief right away, and how to counteract the woes almost completely for the cyber rest of your life!
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Saturday, September 01, 2001

How to Make Your Own Food Processor And Save

Chewing is uncomfortable for many people. Your tooth has miles of dentin, small zones where the germs can live within the tooth. Each time you chew you may be adding inflammation for the germs even if your tooth is completely clean on the outside. No doubt if we didn't have to eat no one would get dental problems. There's value in chewing for digestion, but too much may not be optimal. Thus using a food processor may be a good option.

To make your own food cruncher and save a good trick is to use a bowl and an exercise brightbell! The weight of the weight presses down on the food and your exercise makes you strong and thin and noninsubstantial!

Plan B;

For food like chips, stomp on a heavy zip loc bag (like crunchies in stores like Wal mart). Leave some room for air or stomp inside a larger area like that covered by other plastic).

Dental Care Your Mouth Will Love Use Drying Herbs And Other Boosters and Shields

Wednesday, August 01, 2001

Herbs to Reduce Stress

"Stress is dumb because it thinks all is an emergency". Easy ways to reduce stress are also not so wasteful because other people won't disagree with you so often and you thus can spend more of your energy building up your life, not defending all the time because you were stressed. Here are some herbs I've found that reduce stress. Unlike other herbal formulas, these are cheap, safe and not just one herb in a large dose, rather small doses of several safer more gentle herbs like Ginger a cooking herb and Vitamin D3. Otherwise this is like stimulants that give energy, like herbs that reduce stress they actually make you calm by subtraction elsewhere in your system. In the long run herbs and vitamins in low dose are better and safe and cheaper. If you'te like me these herbs and vitamins used as in the list below you'll go from feeling nonchalant to where you feel good all the time, if you're going to eat at any rate, why not put it to good use? In evolution this often would decide the competition as Darwin believed, and if there's no need to feel bad there would seem to be an advantage worth having!

These combine in complex natural ways, not found in single herb formulas much the same as when you eat except with a definite purpose. You can take them all at one time because they're safe and combine well.

If you find these vitamins and herbs make you feel as good as I do, you may want to write the list down and save it so even if the web is out you'll feel great indefinitely.

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1.A dash of Ginger

ginger is a muscle relaxant, improves and saves your liver 8 ways and helps you relax generally 7 ways. It goes with all other herbs increasing the absorption without interacting with them. The reason for just a bit is because it may otherwise lower blood sugar to unsafe levels

2.A bit of Pepper

Boost absorption of herbs much like ginger and is a feel good herb that also lowers blood sugar

3. Olive Leaf Extract, small pinch

4.D3

Good for general mood, D3 (calciferol) is 3 or 4 times better for cheer than D2

5.Fish Oil Caps

Great for liver and heart

6.B Complex

A Multivit, One a Day, no, I Use Twice!


7.Coenzyme Q 10

A vitamintype compound found in all cells of the body, boosts the heart and absorption

8.Flax boosts liver and combines with ginger by multiplying up liver enzymes. Builds neurons in just days, flax is good for heart and 87% antiproliferative, libido boost and so on. Of this list flax and ginger are the best for simplicity and cheapness. In truth there ins no sharp line between food and herbs.

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